This subliminal contains positive affirmations for:
Choose to feel calm
Choose positive and nurturing thoughts
You are right where you need to be
Do the best that you can
Forgive yourself
Release the past
Look forward to a happy bright future
Feel safe and in control
You have done this before, and you can do it again
This too shall pass
Be strong
Trust yourself
Be capable
Take things one day at a time
Inhale peace and exhale worry
This feeling is only temporary
Feel loved and accepted
Be at ease when talking to other people
You are different and unique, and that is OK
Feel safe in the company of others
Love and be loved
Let go of control and focus on joy
You are not your anxiety
You like yourself and that is enough
Reduce your anxiety easily and quickly
Focus your energy on your values, not your anxiety
Have the strength to move beyond your anxiety
Be in charge of your breathing
Cultivate inner calm
Be present in this moment
Inhale the good and exhale the bad
Be confident in everything that you do
Do the best you can
Be brave
Be strong
You are OK
You can move past this moment
Be in charge
Be calm and relaxed
You are enough
Love and forgive yourself
Release the past and embrace the present
Handle whatever comes your way
Feel safe and protected in the here and now
Choose to be happy
See the beauty in your surroundings
Perfect health
Be resilient
Get through any difficult time
Believe in yourself
Accept yourself
Love yourself
Don’t judge myself
Don’t compare yourself to others
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🎧 Works with or without headphones
Listen at a medium or lower (comfortable) volume
Do not listen whilst driving or operating machinery
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Indian people can buy this Audio from Bandcamp