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This subliminal contains positive affirmations for:

  • Choose to feel calm
  • Choose positive and nurturing thoughts
  • You are right where you need to be
  • Do the best that you can
  • Forgive yourself
  • Release the past
  • Look forward to a happy bright future
  • Feel safe and in control
  • You have done this before, and you can do it again
  • This too shall pass
  • Be strong
  • Trust yourself
  • Be capable
  • Take things one day at a time
  • Inhale peace and exhale worry
  • This feeling is only temporary
  • Feel loved and accepted
  • Be at ease when talking to other people
  • You are different and unique, and that is OK
  • Feel safe in the company of others
  • Love and be loved
  • Let go of control and focus on joy
  • You are not your anxiety
  • You like yourself and that is enough
  • Reduce your anxiety easily and quickly
  • Focus your energy on your values, not your anxiety
  • Have the strength to move beyond your anxiety
  • Be in charge of your breathing
  • Cultivate inner calm
  • Be present in this moment
  • Inhale the good and exhale the bad
  • Be confident in everything that you do
  • Do the best you can
  • Be brave
  • Be strong
  • You are OK
  • You can move past this moment
  • Be in charge
  • Be calm and relaxed
  • You are enough
  • Love and forgive yourself
  • Release the past and embrace the present
  • Handle whatever comes your way
  • Feel safe and protected in the here and now
  • Choose to be happy
  • See the beauty in your surroundings
  • Perfect health
  • Be resilient
  • Get through any difficult time
  • Believe in yourself
  • Accept yourself
  • Love yourself
  • Don’t judge myself
  • Don’t compare yourself to others

🎧 Works with or without headphones
Listen at a medium or lower (comfortable) volume
Do not listen whilst driving or operating machinery


Indian people can buy this Audio from Bandcamp

Anxiety Relief and Stress Reduction - Subliminal

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