This subliminal contains positive affirmations to Stop Maladaptive Daydreaming:
Focus on reality.
Listen to your conscientious thoughts.
Take action.
Be happy with reality.
Easily control your imagination.
Accept new opportunities.
Think creatively.
Monitor how much you daydream.
Resist the urge to daydream when alone.
Enjoy the company of other people.
Be a logical thinker.
Get things done on time.
Be a hard worker.
Use visualization to achieve real goals.
Concentrate on real life.
Stop excessive daydreaming.
Stop letting fantasies overcrowd your life.
Get your head out of the clouds.
Be successful in your personal endeavours.
Stop procrastinating.
Be productive.
Achieve your personal goals.
Resist the urge to daydream when stressed.
Resist the urge to daydream when alone.
Accomplish anything you set your mind to.
Real life is interesting and exciting.
Naturally control your wandering mind.
Keep your travelling thoughts at bay.
Simply know when to return to real life.
Be naturally awake and alert.
Have a strong sense of reality.
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🎧 Works with or without headphones
Listen at a medium or lower (comfortable) volume
Do not listen whilst driving or operating machinery 
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Indian people can buy this Audio from Bandcamp